Join us for Regular Classes
Below is a listing of all our regular classes and mini-workshops (max 2 hours). Select 'Workshops' category from the menu for regular and one-off half and full day events.
Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.
Just follow along to music with our very popular Tai Chi Qigong drop-in (a.k.a. 'Waves and Clouds'), which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
Just under 60 minutes of gentle exercise. Cost £7
| Event Date | Mon 20th Jan 2020 - 10:30 am |
| Individual Price | GBP7.00 |
| Location | Fordingbridge, Avonway |
Just follow along to music with our very popular Tai Chi Qigong drop-in (a.k.a. 'Waves and Clouds'), which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
Just under 60 minutes of gentle exercise. Cost £7
| Event Date | Mon 20th Jan 2020 - 12:00 pm |
| Individual Price | GBP7.00 |
| Location | Verwood, St Michael's |
FREE Tai Chi Session on 17th Sept 2019 prior to course starting.
Starting 24th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.
2pm to 3.30pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100).
Warmup session only 2pm to 2.45am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.
Taught by Gina Davenport.
| Event Date | Tue 21st Jan 2020 - 2:00 pm |
| Individual Price | £210 for 20 weeks, £25 deposit to register |
| Location | Ringwood, Greyfriars |
Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
45 minutes of gentle exercise. Cost £6
Class led by Gina Davenport.
| Event Date | Tue 21st Jan 2020 - 2:00 pm |
| Individual Price | GBP6.00 |
| Location | Ringwood, Greyfriars |
Beginners welcome
Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.
Led by Jane Launchbury.
Additional session at 12 noon.
| Event Date | Wed 22nd Jan 2020 - 10:00 am |
| Individual Price | GBP7.00 |
| Location | Wilton, Comm Centre |
Beginners welcome
Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.
Led by Jane Launchbury.
Additional session at 10am.
| Event Date | Wed 22nd Jan 2020 - 12:00 pm |
| Individual Price | GBP7.00 |
| Location | Wilton, Comm Centre |
FREE Tai Chi Session on 11th Sept 2019 prior to course starting.
Starting 18th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by just over an hour of study and practise of the ‘24 Step Foundation’ sequence.
6.30pm to 8.30pm: £275 for 20 weeks, payable in week 1 (£150) and week 11 (£125).
Warmup session only 6.30pm to 7.15pm: this is open to all as a drop in class for £7 per session, but is included in the 20 week course fee.
Taught by Jane and Patrick Foley.
| Event Date | Wed 22nd Jan 2020 - 6:30 pm |
| Individual Price | £275 for 20 weeks, £25 deposit to register |
| Location | Downton, Memorial Hall |
Beginners welcome
Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
45 minutes of gentle exercise. Cost £7, which can also be done seated.
Led by Jane Launchbury, and is included in the Tai Chi Foundations study course.
| Event Date | Wed 22nd Jan 2020 - 6:30 pm |
| Individual Price | GBP7.00 |
| Location | Downton, Memorial Hall |
FREE Tai Chi Session on 12th Sept 2019 prior to course starting.
Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.
10.30am to 12pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100).
Warmup session only 10.30am to 11.15am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.
Taught by Gina Davenport.
| Event Date | Thu 23rd Jan 2020 - 10:30 am |
| Individual Price | £210 for 20 weeks, £25 deposit to register |
| Location | St Leonards & St Ives, Braeside |
Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
45 minutes of gentle exercise. Cost £6
Class led by Gina Davenport.
| Event Date | Thu 23rd Jan 2020 - 10:30 am |
| Individual Price | GBP6.00 |
| Location | St Leonards & St Ives, Braeside |