Join us for Regular Classes
Below is a listing of all our regular classes and mini-workshops (max 2 hours). Select 'Workshops' category from the menu for regular and one-off half and full day events.
Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.
Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Just under 60 minutes of gentle exercise. Cost £7
| Individual Price | GBP7.00 |
| Location | Fordingbridge, Avonway |
Beginners welcome
Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.
This class includes Tai Chi principles and a short sequence of traditional form.
Why not bring a friend?
Just under 60 minutes of gentle exercise. Cost £7
| Individual Price | GBP7.00 |
| Location | Verwood, St Michael's |
Just follow along to music with our Tai Chi-based Waves and Clouds weekly drop-in, starting at 1pm promptly. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.
Just under 60 minutes of gentle exercise. Cost £7
| Individual Price | £7.00 |
| Location | Ringwood, Greyfriars |
Beginners welcome
Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
This class includes Tai Chi principles and a short sequence of traditional form.
Why not bring a friend?
Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.
Additional session at 12 noon.
| Individual Price | GBP7.00 |
| Location | Wilton, Comm Centre |
This intermediate class is for students who already know the complete seven movement Dragon and Tiger Medical Qigong set.
Weekly 1 hour classes in blocks of 5 sessions. Cost £35 - single session rates available on application.
| Individual Price | £35 for 5 sessions |
| Location | Wilton, Comm Centre |
Beginners welcome
Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
This class runs to a minimum 45min format, with an additional 10 min extension when time permits, to include Tai Chi principles and a short sequence of traditional form.
Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.
Also available at 10am
| Individual Price | GBP7.00 |
| Location | Wilton, Comm Centre |
Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.
Weekly 1 hour classes in blocks of 5 sessions. Cost £35
We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.
| Individual Price | £35 for 5 sessions |
| Location | Wilton, Comm Centre |
The Wednesday and/or Thursday evening classes in Downton and Salisbury are our main weekly format for beginners and intermediate-to-advanced students to progress through the traditional Taijiquan (Tai Chi) curriculum. Each evening is structured into 3 classes that allow you to advance at a pace that suits you.
Class 1 (6:30-7:15pm): £7 drop-in
Class 1-2 (6:30-8pm): £55 per 5 weeks
Class 2-3 (7:15-8:30pm): £45 per 5 weeks (Intermediates only)
| Individual Price | £7 drop in 6.30pm class only |
| Location | Downton, Memorial Hall |
Beginners welcome
The Wednesday and/or Thursday evening classes in Downton and Salisbury are our main weekly format for beginners and intermediate-to-advanced students to progress through the traditional Taijiquan (Tai Chi) curriculum. Each evening is structured into 3 classes that allow you to advance at a pace that suits you.
Class 1 (6:30-7:15pm): £7 drop-in
Class 1-2 (6:30-8pm): £55 per 5 weeks
Class 2-3 (7:15-8:30pm): £45 per 5 weeks (Intermediates only)
| Individual Price | £7 drop in session at 6.30pm |
| Location | Salisbury, St Osmund's School |
This is an ongoing group of students who know the 7 movements of Dragon and Tiger Qigong. The Friday sessions will follow a new format from September, running as mini-workshops focusing on different aspects of practising the set. We aim to start promptly at 10.30am so please aim to arrive by 10.20am to settle in.
You are welcome to attend if you have studied Dragon and Tiger with us or another teacher and already know the movements.
Cost £20 per 2.5hr session 10:30am to 1pm
If you already know the movements you can join this class - please contact us if you are interested or are a beginner and would like start learning Dragon and Tiger Qigong.
| Event Date | Fri 14th Dec 2018 - 10:30 am |
| Individual Price | £20.00 |
| Location | Downton, The Dragon House |