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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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+44 (0)1725 514546

Noticeboard

  • No classes week of 17th Feb.
    Classes resume on the 24th Feb.
  • Our most popular class for beginners!
    Click here for details. 
  • Join us for Spring Qigong
    5 Seasons workshop, March 2020.
  • Want to learn a traditional long form?
    A new workshop series starts soon!

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Join us for Regular Classes

Below is a listing of all our regular classes and mini-workshops (max 2 hours). Select 'Workshops' category from the menu for regular and one-off half and full day events.

Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.

Tai Chi Qigong Drop-in, St Ives

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

45 minutes of gentle exercise. Cost £6

Class led by Gina Davenport.

Event Date Thu 27th Feb 2020 - 10:30 am
Individual Price GBP6.00
Location St Leonards & St Ives, Braeside

This is a past event - please go to a current event.

Tai Chi Qigong Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

45 minutes of gentle exercise. Cost £6

Class led by Gina Davenport.

Event Date Thu 27th Feb 2020 - 2:00 pm
Individual Price GBP6.00
Location Fordingbridge, Avonway

This is a past event - please go to a current event.

Tai Chi Foundations, Fordingbridge

Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

2pm to 3.30pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 2pm to 2.45am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 27th Feb 2020 - 2:00 pm
Individual Price £210 for 20 weeks, £25 deposit to register
Location Fordingbridge, Avonway

This is a past event - please go to a current event.

Tai Chi interActive, Salisbury

Tai Chi interActive is an ongoing course of 20 weekly sessions which started in September 2019 and comprises of a 45 min warmup session learning basic principles of movement, followed by just over an hour of partner-based training.

6.30pm to 8.30pm: £275 for 20 weeks, payable in week 1 (£150) and week 11 (£125). 

Warmup session only 6.30pm to 7.15pm: this is open to all as a drop in class for £7 per session, but is included in the 20 week course fee.

Event Date Thu 27th Feb 2020 - 6:30 pm
Individual Price £275 for 20 weeks, £25 deposit to register
Location Salisbury, St Osmund's School
Tai Chi Qigong Drop-in, Salisbury

Beginners welcome

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

45 minutes of gentle exercise. Cost £7, which can also be done seated.

Led by Jane Launchbury, and is included in the Tai Chi interActive study course.

 

Event Date Thu 27th Feb 2020 - 6:30 pm
Individual Price GBP7.00
Location Salisbury, St Osmund's School
Tai Chi Qigong Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi Qigong drop-in (a.k.a. 'Waves and Clouds'), which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 2nd Mar 2020 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Tai Chi Qigong Drop-in, Verwood

Just follow along to music with our very popular Tai Chi Qigong drop-in (a.k.a. 'Waves and Clouds'), which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 2nd Mar 2020 - 12:00 pm
Individual Price GBP7.00
Location Verwood, St Michael's
Tai Chi Qigong Drop-in, Ringwood

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

45 minutes of gentle exercise. Cost £6

Class led by Gina Davenport.

Event Date Tue 3rd Mar 2020 - 2:00 pm
Individual Price GBP6.00
Location Ringwood, Greyfriars
Tai Chi Qigong Drop-in, Wilton 10am

Beginners welcome

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Led by Jane Launchbury.

Additional session at 12 noon.

Event Date Wed 4th Mar 2020 - 10:00 am
Individual Price GBP7.00
Location Wilton, Comm Centre
Tai Chi Qigong Drop-in, Wilton 12pm

Beginners welcome

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Led by Jane Launchbury.

Additional session at 10am.

Event Date Wed 4th Mar 2020 - 12:00 pm
Individual Price GBP7.00
Location Wilton, Comm Centre