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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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+44 (0)1725 514546


  • Interested in Tai Chi Dagger?
    Check out this workshop coming soon! 
  • Christmas 2019 / New Year 2020
    No Classes 18th Dec 2019 - 5th Jan 2020

Energy for Life

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Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Dragon and Tiger Qigong, Wilton

Dragon and Tiger Qigong, Wilton

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Dragon and Tiger is a 1500 year old form of 'medical qigong', primarily used for self-healing or preventative exercise. It is also one of the best methods for learning how to feel Qi (subtle energy) in and around your body.

The name 'Dragon and Tiger' has many layers of meaning, one of which is that you develop the agility and flexibility of a dragon and the relaxed power of a walking tiger.

It consists of a series of seven connected movements that strengthens the immune system, mitigates the effects of chronic illness and improves relaxation. Dragon and Tiger moves energy through various groups of yin and yang acupuncture meridians using these seven movements.

Dragon and Tiger is also a great introduction to the smoothness associated with Tai Chi movement, and can greatly improve your Tai Chi form if you already practise.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 - single session rates available on application. 

If you already know the movements you can join this class - please contact us if you are interested.

Event Properties

Event Date Wed 4th Dec 2019 - 11:00 am
Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
This is a past event - please go to a current event.

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