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  • No classes week of 17th Feb.
    Classes resume on the 24th Feb.
  • Our most popular class for beginners!
    Click here for details. 
  • Join us for Spring Qigong
    5 Seasons workshop, March 2020.
  • Want to learn a traditional long form?
    A new workshop series starts soon!

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Events from location : Downton, Memorial Hall[View Map][Get Directions]

Tai Chi Qigong Drop-in, Downton

Beginners welcome

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

45 minutes of gentle exercise. Cost £7, which can also be done seated.

Led by Jane Launchbury, and is included in the Tai Chi Foundations study course.

 

Event Date Wed 4th Mar 2020 - 6:30 pm
Individual Price GBP7.00
Location Downton, Memorial Hall
Tai Chi Qigong Drop-in, Downton

Beginners welcome

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

45 minutes of gentle exercise. Cost £7, which can also be done seated.

Led by Jane Launchbury, and is included in the Tai Chi Foundations study course.

 

Event Date Wed 11th Mar 2020 - 6:30 pm
Individual Price GBP7.00
Location Downton, Memorial Hall
Improvers Workshop - Downton

Based on our Yang style curriculum, these regular full day workshops allow us to support your practice by helping solve your problems, and guiding you to the next level. They are divided into 2 or 3 sessions during the day where we focus on specific topics (see below).

Morning session1 10am to 11am £12 : Tai Chi Dagger solo form / Open Session

Morning session2 11am to 12.30pm £18 : 5 Section Chen style
Afternoon session 1.30pm to 4pm £30 : Traditional 88 Sanshou partner form

Full Day Special 10am to 4pm (with lunch break) £48 

You may attend any of the sessions individually to give you maximum flexibility for the topics you want to practice.

Event Date Sat 14th Mar 2020 - 10:00 am
Individual Price Full Day £48
Location Downton, Memorial Hall
Wu Style Workshop - Downton

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session only 10am to 1pm £36

Event Date Sun 15th Mar 2020 - 10:00 am
Individual Price £36.00
Location Downton, Memorial Hall
Tai Chi Qigong Drop-in, Downton

Beginners welcome

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

45 minutes of gentle exercise. Cost £7, which can also be done seated.

Led by Jane Launchbury, and is included in the Tai Chi Foundations study course.

 

Event Date Wed 18th Mar 2020 - 6:30 pm
Individual Price GBP7.00
Location Downton, Memorial Hall
Tai Chi Qigong Drop-in, Downton

Beginners welcome

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

45 minutes of gentle exercise. Cost £7, which can also be done seated.

Led by Jane Launchbury, and is included in the Tai Chi Foundations study course.

 

Event Date Wed 25th Mar 2020 - 6:30 pm
Individual Price GBP7.00
Location Downton, Memorial Hall