Five Seasons Qigong: Late Summer to Centre and Integrate
We continue our popular series of 'immersion' weekend workshops that span the year and its seasons. Discover and embody ancient practices that were created to naturally resonate with the energies of the Earth through its annual cycle.
At this time the Earth element rules and we focus, gather and integrate all levels of our energies through the organs of spleen and stomach. The spleen is so powerful it is not limited to just this season but rather, like the earth itself, fosters all things. The spleen is responsible for the use of all post-natal chi in the body. It transforms everything that we eat and drink into chi and blood.
Sat (10am to 4.30pm) / Sun (10am to 1pm). Cost £70 for both days / £35 for the Sat Morning session only.
On Sunday we offer an in-depth workshop where you can deepen your study, as well as review and practice what we learn on the Saturday - see details. You do not have to attend this session but it is included in the price.