Beginners Tai Chi
The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.
Free taster session at Avonway, Fordingbridge
Thursday 13th September 2:30-3:30
Find out about tai chi and how it can help improve your health and wellbeing.
New beginners intake starts Thursday 20th September 10 week course £70
This class is taught by Gina Davenport: contact her on 07792 979039.