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Tai Chi interActive is an ongoing course of 20 weekly sessions which started in September 2019 and comprises of a 45 min warmup session learning basic principles of movement, followed by just over an hour of partner-based training.
6.30pm to 8.30pm: £275 for 20 weeks, payable in week 1 (£150) and week 11 (£125).
Warmup session only 6.30pm to 7.15pm: this is open to all as a drop in class for £7 per session, but is included in the 20 week course fee.
Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
Why not bring a friend?
45 minutes of gentle exercise. Cost £7, which can also be done seated.
Led by Jane Launchbury, and is included in the Tai Chi interActive study course.