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    Check out this workshop coming soon! 
  • Christmas 2019 / New Year 2020
    No Classes 18th Dec 2019 - 5th Jan 2020

Energy for Life

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Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Events from location : St Leonards & St Ives, Braeside[View Map][Get Directions]

Tai Chi Foundations, St Ives

FREE Tai Chi Session on 12th Sept 2019 prior to course starting.

Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

10.30am to 12pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 10.30am to 11.15am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 9th Jan 2020 - 10:30 am
Individual Price £210 for 20 weeks, £25 deposit to register
Location St Leonards & St Ives, Braeside
Tai Chi Qigong Drop-in, St Ives

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

45 minutes of gentle exercise. Cost £6

Class led by Gina Davenport.

Event Date Thu 9th Jan 2020 - 10:30 am
Individual Price GBP6.00
Location St Leonards & St Ives, Braeside
Tai Chi Foundations, St Ives

FREE Tai Chi Session on 12th Sept 2019 prior to course starting.

Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

10.30am to 12pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 10.30am to 11.15am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 16th Jan 2020 - 10:30 am
Individual Price £210 for 20 weeks, £25 deposit to register
Location St Leonards & St Ives, Braeside
Tai Chi Qigong Drop-in, St Ives

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

45 minutes of gentle exercise. Cost £6

Class led by Gina Davenport.

Event Date Thu 16th Jan 2020 - 10:30 am
Individual Price GBP6.00
Location St Leonards & St Ives, Braeside
Tai Chi Foundations, St Ives

FREE Tai Chi Session on 12th Sept 2019 prior to course starting.

Starting 19th September 2019, Tai Chi Foundations is taught as a course of 20 weekly sessions which comprise a 45 min warmup session learning basic principles of movement, followed by 45 mins of study and practise of the ‘24 Step Foundation’ sequence.

10.30am to 12pm: £210 for 20 weeks, payable in week 1 (£110) and week 11 (£100). 

Warmup session only 10.30am to 11.15am: this is open to all as a drop in class for £6 per session, but is included in the 20 week course fee.

Taught by Gina Davenport.

Event Date Thu 23rd Jan 2020 - 10:30 am
Individual Price £210 for 20 weeks, £25 deposit to register
Location St Leonards & St Ives, Braeside
Tai Chi Qigong Drop-in, St Ives

Just follow along to music with our very popular Tai Chi Qigong drop-in, which includes both Tai Chi and Qigong (energy work) principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend?

45 minutes of gentle exercise. Cost £6

Class led by Gina Davenport.

Event Date Thu 23rd Jan 2020 - 10:30 am
Individual Price GBP6.00
Location St Leonards & St Ives, Braeside