Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!
This class includes Tai Chi principles.
Why not bring a friend? During January we are offering a 2-for-1 special if you come along with someone new, who has not registered with us before.
Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.
Additional class at 12 noon.