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If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

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+44 (0)1725 514546

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  • Interested in Tai Chi Dagger?
    Check out this workshop coming soon! 
  • Christmas 2019 / New Year 2020
    No Classes 18th Dec 2019 - 5th Jan 2020

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Wu Style Tai Chi

Wu Style

The Wu style of tai chi is characterized by smaller frame movements - it is the perfect form for those who practice tai chi for health, meditation and especially for those over 50 or just starting a tai chi practice. Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially back problems.

Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.

Wu Style Workshop - Downton

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session only 10am to 1pm £36

Event Date Sun 15th Mar 2020 - 10:00 am
Individual Price £36.00
Location Downton, Memorial Hall