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Wu Style Tai Chi
The Wu style of tai chi is characterized by smaller frame movements - it is the perfect form for those who practice tai chi for health, meditation and especially for those over 50 or just starting a tai chi practice. Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially back problems.
Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.
Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.
Weekly 1 hour classes in blocks of 5 sessions. Cost £35
We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.
| Individual Price | £35 for 5 sessions |
| Location | Wilton, Comm Centre |
Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.
If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.
Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45
You may attend the morning session separately, or get the most benefit by attending the full day.
| Event Date | Sun 21st Oct 2018 - 10:00 am |
| Individual Price | Morning £30 Full Day £45 |
| Location | Downton, Memorial Hall |
Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.
If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.
Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45
You may attend the morning session separately, or get the most benefit by attending the full day.
| Event Date | Sun 16th Dec 2018 - 10:00 am |
| Individual Price | Morning £30 Full Day £45 |
| Location | Downton, Memorial Hall |
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