Wu Style Tai Chi
The Wu style of tai chi is characterized by smaller frame movements - it is the perfect form for those who practice tai chi for health, meditation and especially for those over 50 or just starting a tai chi practice. Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially back problems.
Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.
If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you.
Weekly 1 hour classes in blocks of 5 sessions.
|Individual Price||£35 for 5 sessions|
|Location||Wilton, Comm Centre|