Based on Yang style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.
If you main interest is an active and robust activity that is both stimulating and enjoyable, and includes partner connection practices, then this style is for you. The workshop is divided into a morning session studying hand forms and afternoon session for sword/sabre forms.
Morning session 10am to 12.30pm £30
Afternoon session 1pm to 3.30pm £30
Full Day 10am to 3.30pm (inc 30 min lunch break) £45
You may attend the morning session separately, or get the most benefit by attending the full day.