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Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi principles and a short sequence of traditional form. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 20th Nov 2017 - 10:30 am
Individual Price GBP7.00
Location
Fordingbridge, Avonway
Avonway Community Centre, 36 Shaftesbury Street
Fordingbridge, Avonway
GBP7.00
Tai Chi for Health, Fordingbridge

The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.

1 hour weekly class run in blocks of 5 weeks. Cost £35 - contact us to book. Taught by Gina Davenport.

Event Date Thu 23rd Nov 2017 - 2:30 pm
Individual Price £35.00
Location
Fordingbridge, Avonway
Avonway Community Centre, 36 Shaftesbury Street
Fordingbridge, Avonway
£35.00
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi principles and a short sequence of traditional form. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 27th Nov 2017 - 10:30 am
Individual Price GBP7.00
Location
Fordingbridge, Avonway
Avonway Community Centre, 36 Shaftesbury Street
Fordingbridge, Avonway
GBP7.00
Tai Chi for Health, Fordingbridge

The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.

1 hour weekly class run in blocks of 5 weeks. Cost £35 - contact us to book. Taught by Gina Davenport.

Event Date Thu 30th Nov 2017 - 2:30 pm
Individual Price £35.00
Location
Fordingbridge, Avonway
Avonway Community Centre, 36 Shaftesbury Street
Fordingbridge, Avonway
£35.00
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi principles and a short sequence of traditional form. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 4th Dec 2017 - 10:30 am
Individual Price GBP7.00
Location
Fordingbridge, Avonway
Avonway Community Centre, 36 Shaftesbury Street
Fordingbridge, Avonway
GBP7.00
Tai Chi for Health, Fordingbridge

The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.

1 hour weekly class run in blocks of 5 weeks. Cost £35 - contact us to book. Taught by Gina Davenport.

Event Date Thu 7th Dec 2017 - 2:30 pm
Individual Price £35.00
Location
Fordingbridge, Avonway
Avonway Community Centre, 36 Shaftesbury Street
Fordingbridge, Avonway
£35.00