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Wu Style Tai Chi

The Wu style of tai chi is characterized by smaller frame movements - it is the perfect form for those who practice tai chi for health, meditation and especially for those over 50 or just starting a tai chi practice. Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially back problems.

Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.

Wu Style Workshop - Downton

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners are very welcome - please This email address is being protected from spambots. You need JavaScript enabled to view it. first.

Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Event Date Sun 19th Nov 2017 - 10:00 am
Individual Price Morning £30 Full Day £45
Location
Downton, Memorial Hall
Downton Memorial Hall , The Borough
Downton, Memorial Hall
£45.00
Wu Style Tai Chi, Wilton

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 22nd Nov 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
£35.00
Wu Style Tai Chi, Wilton

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 29th Nov 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
£35.00
Wu Style Tai Chi, Wilton

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 6th Dec 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
£35.00
Wu Style Workshop - Downton

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners are very welcome - please This email address is being protected from spambots. You need JavaScript enabled to view it. first.

Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Event Date Sun 10th Dec 2017 - 10:00 am
Individual Price Morning £30 Full Day £45
Location
Downton, Memorial Hall
Downton Memorial Hall , The Borough
Downton, Memorial Hall
£45.00
Wu Style Tai Chi, Wilton

During September 2017 this class will be open to beginners where we will start to learn the  'Modified 64' wu-style form. 

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. 

Weekly 1 hour classes in blocks of 5 sessions.
Cost £35 

Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 13th Dec 2017 - 12:00 pm
Individual Price £35 for 5 sessions
Location
Wilton, Comm Centre
Wilton Community Centre
Wilton, Comm Centre
£35.00