Salisbury - Neals Yard Remedies
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Salisbury - Neals Yard Remedies

Tai Chi & Qigong Foundations

Neal's Yard Remedies, Salisbury, Wiltshire

Longwater teacher Jane Launchbury will be running regular monthly taster workshops for beginners at Neals Yard Remedies (www.nealsyardremedies.com) in Salisbury. The workshops are 2 hours long and cost £20. They show how aspects of Tai Chi and Qigong work and can radically benefit your health and wellbeing.

Cost £20 per workshop (see below).

Booking is essential as places are very limited.

Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. directly to enquire or book: 01725 514546


Saturday June 6th 2015
11am - 1pm

An Introduction to Tai Chi for Arthritis

This mini-workshop introduces the gentle, smooth-flowing movements of tai chi and qigong with a focus on using these movements to help manage arthritis and joint pain. The instructor was diagnosed with early onset arthritis and has used tai chi and qigong to manage the condition without needing any medication, for well over 20 years. The exercises can be done seated or standing and are beneficial for anyone, regardless of whether they have an arthritic condition. The mini-workshop will be paced appropriately for everyone, with opportunities to sit and rest as required.

 

Saturday June 6th 2015
2pm - 4pm

Mindful Movement with Dragon and Tiger Qigong

with Jane Launchbury of Longwater Tai Chi. Cost £20 (booking essential)

This workshop will introduce you to how to feel and move the subtle life-force energy we call chi or qi. Simple movements adapted from 1500 year old 'Dragon and Tiger Qigong' will be used in a way that brings mindful focus and a meditative quality. The movements can be done standing or seated. This mini workshop is suitable for beginners and anyone who wants to revisit the material with a more mindful focus. 

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Neals Yard Remedies, 27 Market Place, Salisbury, Wiltshire SP1 1TL

About NYR

Neal's Yard Remedies was born in 1981. We like to think of ourselves as pioneers. Today awareness and interest in natural remedies, skin and body care are on the increase. But when we opened our first shop in Covent Garden, we were one of the few pushing against the synthetic chemical approach to skin and health care that had been adopted by much of the industry. Our vision was to bring the expertise of the apothecary and our holistic approach to health and beauty to local people and their communities.

Taster Workshops

jfl-hands-crossSat 6th Jun 2015
11am - 1pm
Tai Chi for Arthritis
2pm - 4pm
Mindful Movement

Neals Yard Remedies
Salisbury, Wilts UK.

Booking now
office@longwatertaichi.co.uk

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