Online Sun Style with Gina
If you have an interest in studying Sun Style (Tai Chi for Health / Arthritis) with us using Zoom online, here's our chance. Currently FREE online session - you can register here using your Stay Connected! password. If you are not a member of our Stay Connected video library, please complete our new student form here.
Once registered, you will be invited to join a recurring Zoom session (see details), which you can diary for every week. You only need to register for this class once - thereafter you can use the same Zoom link you were sent.
Each session is 60 mins and includes up to 15 mins Chat and questions - you can also join 15 mins before to setup your camera etc.
This session focus: Tai Chi Sun Style (for Arthritis)
This class led by Gina Davenport.
Whilst we will still not be charging for access to any of our online material, we ask that if you can afford to contribute to our costs, you now do so, based on our minimum standard rate of GB£8 equivalent per hour. If you can only contribute a little, please feel free to do so as very little appreciation helps.
To make a donation please visit our Stay Connected! page.
About the Exercises
Tai Chi for Arthritis (TCA) is a specially designed programme by Dr Paul Lam (a family doctor and tai chi master) for people with arthritis. The special features of this unique programme are that it is easy to learn, enjoyable, and provides many health benefits in a relatively short period of time.
Medical studies have shown that practising this programme reduces pain significantly, prevents falls for those with balance issues, and improves many aspects of health. For these reasons, Arthritis Foundations around the world have supported the programme.
Using Zoom Meetings
Tips for video meetings
- If at all possible always use the meetings app on your computer or device - it’s much more reliable than a browser.
- Check your background - try to avoid having strong light behind you.
- If you want to be seen clearly (e.g. so we can correct you) use contrasting clothing to your background.
|Event Date||Thu 22nd Apr 2021 - 11:30 am|
|Individual Price||Free - donations accepted|
|Location||Downton, The Dragon House|