Time for a Break...

We wish you all a Happy Easter with your family and friends. We will be taking a week's break and will not be running any of our regular classes from Good Friday through to Thurs 9th April inclusive. We restart classes on Friday 10th April with the regular fortnightly Dragon and Tiger sessions at 11am and 3.15pm and lunchtime meditation.

World Tai Chi Day on Saturday 25th April

You are invited to join us in Watts Park, Southampton (opposite the Central Library) where we will be participating and leading a short 'Waves and Clouds' session around or shortly after 10am.

http://www.discoversouthampton.co.uk/events/world-tai-chi-qigong-day

NB this event will be cancelled if it is raining.

We had hoped to do a session on the beach in Southbourne too, but have decided to have a Tai Chi picnic instead, probably in June, once the weather warms up. We'll keep you posted.

Cuckoo Fair Tai Chi on Saturday 2nd May

We will be leading a short 'Waves and Clouds' session on Downton's Maypole Green at 1pm, for anyone to join in. Please come along and support us by copying the movements or handing out leaflets, if you fancy a day of festivity. We will invite all our student participants back to our house for some tea and cakes by the river, a haven of tranquility amongst the busy-ness of the day. If you are thinking of coming please let us know.

http://www.cuckoofair.co.uk

Taster Workshops in Salisbury

Longwater teacher Jane Launchbury runs regular taster workshops for beginners at Neals Yard Remedies (www.nealsyardremedies.com) in Salisbury. The workshops are 2 hours long and only cost £20, designed to you a real flavour of how Tai Chi and Qigong works and can radically benefit your heath and wellbeing.

For more information visit our beginners page: http://www.longwatertaichi.co.uk/beginners (scroll down to bottom of page)

Cost £20 per workshop

Booking is essential as places are very limited.

Heaven and Earth Qigong

heaven-earth-workshopNew Workshop: Sun 26th April 2015 - Downton

We continue our very popular occasional workshop series studying "The Marriage of Heaven and Earth" Qigong set.

If you are a beginner and thinking about learning Qigong and finding out about how good it is for you, this is a perfect opportunity. In China, the techniques within Heaven and Earth Qigong are widely used to help heal back, neck and joint problems. Although primarily done standing, this qigong set is easily adapted to be done sitting. Read more...

Taster Workshops

jfl-hands-crossSat 11th Apr 2015
11am - 1pm
Neals Yard Remedies
Salisbury, Wilts UK.

Booking now
office@longwatertaichi.co.uk

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