Based on our Yang style curriculum, these regular full day workshops allow us to support your practice by helping solve your problems, and guiding you to the next level. They are divided into 2 or 3 sessions during the day where we focus on specific topics (see below).

Tai Chi Dagger Special!

Morning session1 10am to 1pm £36 : Tai Chi Dagger solo form
Afternoon session 2pm to 4pm £24 : 5 Section partner sword form

Full Day Special 10am to 4pm (with lunch break) £48 

You may attend any of the sessions individually to give you maximum flexibility for the topics you want to practice.

This is an ongoing group of students who know the 7 movements of Dragon and Tiger Qigong. The Friday sessions will follow a new format from September, running as mini-workshops focusing on different aspects of practising the set. We aim to start promptly at 10.30am so please aim to arrive by 10.20am to settle in.

You are welcome to attend if you have studied Dragon and Tiger with us or another teacher and already know the movements.

Cost £20 per 2.5hr session 10:30am to 1pm

If you already know the movements you can join this class - please contact us if you are interested or are a beginner and would like start learning Dragon and Tiger Qigong.

Based on our Yang style curriculum, these regular full day workshops allow us to support your practice by helping solve your problems, and guiding you to the next level. They are divided into 2 or 3 sessions during the day where we focus on specific topics (see below).

Morning session1 10am to 11.30am £18 : 5 Section solo hand form / 24 step
Morning session2 11.30am to 1pm £18 : Traditional BaduanJin Sect 1-2-6
Afternoon session 2pm to 4pm £24 : Open Session (focus on partner work)

Full Day Special 10am to 4pm (with lunch break) £48 

You may attend any of the sessions individually to give you maximum flexibility for the topics you want to practice.

Five Seasons Qigong: Winter Calm and Storing

We continue our popular series of 'immersion' weekend workshops that span the year and its seasons. Discover and embody ancient practices that were created to naturally resonate with the energies of the Earth through its annual cycle.

Winter practices do not over exert the body or mind. Now is the time to give yourself permission to allow your body and mind to settle and rest. We move smoothly and meditatively in harmony with the quiet of this season. The steady, slow movements of Qigong at this time are ideal for settling, integrating and nourishing your energy.

Sat (10am to 4.30pm) / Sun (10am to 1pm). Cost £70 for both days / £35 for the Sat Morning session only.

On Sunday we offer an in-depth workshop where you can deepen your study, as well as review and practice what we learn on the Saturday - see details. You do not have to attend this session but it is included in the price.

Based on our Yang style curriculum, these regular full day workshops allow us to support your practice by helping solve your problems, and guiding you to the next level. They are divided into 2 or 3 sessions during the day where we focus on specific topics (see below).

Morning session1 10am to 11.30am £18 : 5 Section partner hand form
Morning session2 11.30am to 1pm £18 : 5 Section partner sword form
Afternoon session 2pm to 4pm £24 : Traditional Jue Shou / Prep Drills 3-4

Full Day Special 10am to 4pm (with lunch break) £48 

You may attend any of the sessions individually to give you maximum flexibility for the topics you want to practice.

Based on our Yang style curriculum, these regular full day workshops allow us to support your practice by helping solve your problems, and guiding you to the next level. They are divided into 2 or 3 sessions during the day where we focus on specific topics (see below).

Morning session1 10am to 11.30am £18 : Traditional BaduanJin Sect 3-4-5-6-7
Morning session2 11.30am to 1pm £18 : Tai Chi Dagger solo form
Afternoon session 2pm to 4pm £24 : Traditional 88 Sanshou partner form

Full Day Special 10am to 4pm (with lunch break) £48 

You may attend any of the sessions individually to give you maximum flexibility for the topics you want to practice.

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session only 10am to 1pm £36

Five Seasons Qigong: Spring Growth and Gentle Extension 

We continue our popular series of 'immersion' weekend workshops that span the year and its seasons. Discover and embody ancient practices that were created to naturally resonate with the energies of the Earth through its annual cycle.

The benefits of these workshops apply to beginners and seasoned practitioners alike. If you are experienced in one of the exercises we are teaching, you will have the added benefit, with our guidance, of being able to delve more deeply into its components. Each session will also to allow you to integrate the seasonal theme into your daily practice, using whatever Tai Chi or Qigong form or exercise routine you may know - irrespective of its origin.

Sat (10am to 4.30pm) / Sun (10am to 1pm). Cost £70 for both days / £35 for the Sat Morning session only.

On Sunday we offer an in-depth workshop where you can deepen your study, as well as review and practice what we learn on the Saturday - see details. You do not have to attend this session but it is included in the price.

Based on our Yang style curriculum, these regular full day workshops allow us to support your practice by helping solve your problems, and guiding you to the next level. They are divided into 2 or 3 sessions during the day where we focus on specific topics (see below).

Morning session1 10am to 11.30am £18 : Open Session
Morning session2 11.30am to 1pm £18 : 5 Section chen solo form
Afternoon session 2pm to 4pm £24 : Traditional 88 Sanshou partner form

Full Day Special 10am to 4pm (with lunch break) £48 

You may attend any of the sessions individually to give you maximum flexibility for the topics you want to practice.

For the first time, we will begin teaching the traditional Yang style Long Form (108), which we started to introduce during our very successful Wu 108 workshop last July. This workshop introduces you to the principles of Tai Chi movement and begins the study of the Long Form; future workshops will be one day format and held every 4-6 weeks, and the study is likely to take several sessions to complete, depending on student ability. 

Sat/Sun Full Day 10am to 4pm (inc lunch break)

Special weekend price £96. A £16 deposit is required to secure your place.