Contact Us

pf jl headshot

If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

Email us now

or call
+44 (0)1725 514546

Noticeboard

  • May Half Term no classes
    Week beginning Mon 27th - no classes
  • Learn the most popular form in the world!
    Free session in Downton Wed 11th Sept 2019
  • Tai Chi partner work for the more active!
    Free session in Salisbury Thurs 12th Sept 2019
  • 108 Long Form weekend
    19th to 21st July - very special!
  • Prefer Private Lessons?
    Study directly with Patrick or Jane.

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

  logo facebook1logo pinterest1logo twitter1

Join us for Regular Classes

Below is a listing of all our regular classes and mini-workshops (max 2 hours). Select 'Workshops' category from the menu for regular and one-off half and full day events.

Weekly classes run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our news page for the latest information on when we are not teaching.

Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 3rd Jun 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Verwood

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 3rd Jun 2019 - 12:00 pm
Individual Price £7.00
Location Verwood, St Michael's
Waves and Clouds Drop-in, Ringwood

Just follow along to music with our Tai Chi-based Waves and Clouds weekly drop-in, starting at 1pm promptly. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for all age groups and levels of fitness.

Just under 60 minutes of gentle exercise. Cost £7

Event Date Tue 4th Jun 2019 - 1:00 pm
Individual Price £7.00
Location Ringwood, Greyfriars
Waves and Clouds Drop-in, Wilton 10am

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Why not bring a friend? 

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Additional session at 12 noon.

Event Date Wed 5th Jun 2019 - 10:00 am
Individual Price GBP7.00
Location Wilton, Comm Centre
Dragon and Tiger Qigong, Wilton

This intermediate class is for students who already know the complete seven movement Dragon and Tiger Medical Qigong set.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 - single session rates available on application. 

Event Date Wed 5th Jun 2019 - 11:00 am
Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Waves and Clouds Drop-in, Wilton 12pm

Beginners welcome

Just follow along to music with our Tai Chi-based Waves and Clouds drop-in. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Also available at 10am


Event Date Wed 5th Jun 2019 - 12:00 pm
Individual Price GBP7.00
Location Wilton, Comm Centre
Wu Style Tai Chi, Wilton

Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 

We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 5th Jun 2019 - 12:00 pm
Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Tai Chi warmups and study, Downton

The Wednesday and/or Thursday evening classes in Downton and Salisbury are our main weekly format for beginners and intermediate-to-advanced students to progress through the traditional Taijiquan (Tai Chi) curriculum. Each evening is structured into 3 classes that allow you to advance at a pace that suits you.

Class 1 (6:30-7:15pm): £7 drop-in 

Class 1-2 (6:30-8pm): £55 per 5 weeks 

Class 2-3 (7:15-8:30pm): £45 per 5 weeks (Intermediates only)

Event Date Wed 5th Jun 2019 - 6:30 pm
Individual Price £7 drop in 6.30pm class only
Location Downton, Memorial Hall
Tai Chi for Health, St Ives

Beginners Tai Chi

Based on Sun style tai chi, the special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world. 

New class format includes a full warmup session teaching Tai Chi principles.
£52 for 5 weeks (1.5hrs) or £6 for drop-in (first 45mins)

This class is taught by Gina Davenport: contact her on 07792 979039.

 

Event Date Thu 6th Jun 2019 - 11:00 am
Individual Price £6 for 1st 45 mins / £52 for 5 weeks full class
Location St Leonards & St Ives, Braeside
Tai Chi for Health, Fordingbridge

Beginners Tai Chi

The special features of this programme are that it is easy to learn, enjoyable and provides many health benefits, its unique Qigong (an exercise which improves relaxation and vital energy), and its ability to improve mobility and balance. It is supported by many foundations around the world.

10 week course £70

This class is taught by Gina Davenport: contact her on 07792 979039.

Event Date Thu 6th Jun 2019 - 2:30 pm
Individual Price £70 for 10 weeks
Location Fordingbridge, Avonway

Home | This email address is being protected from spambots. You need JavaScript enabled to view it. | Facebook | Twitter | PInterest
Copyright © 2018 P Foley. All Rights Reserved.