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  • Learn the most popular form in the world!
    Free sessions from 11th-17th Sept 2019
  • Tai Chi partner work for the more active!
    Free session in Salisbury Thurs 12th Sept 2019
  • 108 Long Form weekend
    19th to 21st July - very special!
  • Prefer Private Lessons?
    Study directly with Patrick or Jane.

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Five Seasons Qigong
with Longwater Tai Chi

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Summer's Joyful Opening
Late Summer to Integrate
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Events from location : Fordingbridge, Avonway[View Map][Get Directions]

Tai Chi Foundations,Fordingbridge

FREE Tai Chi Session on 12th Sept 2019 when you register

A new Tai Chi class ideal for beginners - 
Growing into better health as you age is possible by:

  • Developing good posture, balance, strength and coordination
  • Improving memory, concentration and multi-tasking
  • Reducing stress, anxiety and depression
  • Enhancing mobility and flexibility

Classes starting 19th Sept 2019 in Fordingbridge, Hampshire subject to sufficient sign up; please pre-register with us if you are interested (no payment required until the course starts).

 

Event Date Thu 12th Sep 2019 - 2:00 pm
Individual Price Register for free session on 12th Sept
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 16th Sep 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 23rd Sep 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 30th Sep 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 7th Oct 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway
Waves and Clouds Drop-in, Fordingbridge

Just follow along to music with our very popular Tai Chi-based Waves and Clouds drop-in, which includes Tai Chi and Qigong principles. Everyone is welcome - there is no floor-mat work and you can sit at any time. Suitable for complete beginners, all age groups and levels of fitness - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7

Event Date Mon 14th Oct 2019 - 10:30 am
Individual Price GBP7.00
Location Fordingbridge, Avonway

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