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  • Learn the most popular form in the world!
    Free session in Downton Wed 11th Sept 2019
  • Tai Chi partner work for the more active!
    Free session in Salisbury Thurs 12th Sept 2019
  • 108 Long Form weekend
    19th to 21st July - very special!
  • Prefer Private Lessons?
    Study directly with Patrick or Jane.

Energy for Life

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Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

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Waves and Clouds Drop-in, Ringwood

Waves and Clouds Drop-in, Ringwood

Our Waves and Clouds classes are based on 'Qigong Shibashi', which means 18 movements. With their roots in Tai Chi, these calming and enjoyable movements are very much simpler to follow than the traditional forms but still offer many of the benefits. The flowing movements are done to relaxing music, are simple to copy and are repeated with the instructor, so you don't have to remember a lot of instructions and sequence. This has the advantage that you won't get left behind if you can't come every week. The movements can help improve balance, flexibility, memory and general well-being through releasing stress and tension.

Suitable for complete beginners - you won't know how nice it is until you try it!

Just under 60 minutes of gentle exercise. Cost £7, which can also be done seated.

Event Properties

Event Date Tue 4th Jun 2019 - 1:00 pm
Individual Price £7.00
Location Ringwood, Greyfriars

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