Contact Us

pf jl headshot

If you have a question about what we offer or your suitability to study with us, please feel free to contact us!

Email us now

or call
+44 (0)1725 514546

Noticeboard

  • Coming Soon...
    Learn the most popular form in the World!
  • Wu and Yang style Mega weekend
    16th and 17th March day workshops.

Energy for Life

Five Seasons Logo

Five Seasons Qigong
with Longwater Tai Chi

Spring Growth and Extension
Summer's Joyful Opening
Late Summer to Integrate
Autumn Gathering
Winter Storing

  logo facebook1logo pinterest1logo twitter1

Wu Style Tai Chi

Wu Style

The Wu style of tai chi is characterized by smaller frame movements - it is the perfect form for those who practice tai chi for health, meditation and especially for those over 50 or just starting a tai chi practice. Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially back problems.

Classes and workshops run throughout the year, except on bank holidays and special times like Easter, August holidays and Christmas. Check our home page for the latest information on when we are not teaching.

Wu Style Tai Chi, Wilton

Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 

We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 20th Mar 2019 - 12:00 pm
Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Wu Style Tai Chi, Wilton

Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 

We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 27th Mar 2019 - 12:00 pm
Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Wu Style Tai Chi, Wilton

Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 

We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 3rd Apr 2019 - 12:00 pm
Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Wu Style Tai Chi, Wilton

Wu-style Tai Chi is particularly beneficial for facilitating the healing of injuries, especially lower back problems, as well as stress and anxiety. The form we teach at Longwater Tai Chi may take some committment to learn, but you then have the ability to get a full workout that upgrades your body, energy levels, mind and spirit.

Weekly 1 hour classes in blocks of 5 sessions. Cost £35 

We are not currently taking beginners into this class; please This email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in registering.

Event Date Wed 10th Apr 2019 - 12:00 pm
Individual Price £35 for 5 sessions
Location Wilton, Comm Centre
Wu Style Workshop - Downton

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Event Date Sat 18th May 2019 - 10:00 am
Individual Price Morning £30 Full Day £45
Location Downton, Memorial Hall
Wu Style Workshop - Downton

Based on Wu style Tai Chi, these regular full day workshops allow us to teach both the external postures and applications as well as the internal energy components (Neigong) that make your Tai Chi reach the next level.

If you main interest is health and wellbeing through mindfulness and conscious energy work, then this style is for you. Workshop includes in depth study of components from the Bruce Frantzis Energy Arts neigong system.

Beginners pleaseThis email address is being protected from spambots. You need JavaScript enabled to view it. if you are interested in learning this Tai Chi style.

Morning session 10am to 1pm £30
Full Day 10am to 3.30pm (inc 45 min lunch break) £45 

You may attend the morning session separately, or get the most benefit by attending the full day.

Event Date Sat 22nd Jun 2019 - 10:00 am
Individual Price Morning £30 Full Day £45
Location Downton, Memorial Hall
Wu/Yang Style 108 Workshop - Downton

If you are serious in your pursuit of Tai Chi (taijiquan) knowledge, understanding lineages becomes important, and making connections between your Wu style form and its mother form can be enlightening. All authentic taijiquan adheres to the same physical principles and manifestations of jing (energetic essence) irrespective of the style of form.

In this unique full-immersion workshop we will start with reviewing the Wu 108 long form for all students who have studied it and wish to have a refresher course. Then from within this structure we introduce the Yang mother form and highlight certain moves to show the differences that distinguish the 2 forms, but also the similarity of the internal work that makes them the same.

Please check the details page to see if this workshop is suitable for you.

Friday evening 6.30pm - 9pm
Sat/Sun Full Day 10am to 4pm (inc 45 min lunch break)

Cost £120 

Let us know if you can't manage the whole weekend - we may be able to offer you a discount for part-attendance.

Event Date Fri 19th Jul 2019 - 6:30 am
Event End Date Sun 21st Jul 2019 - 4:00 pm
Individual Price £120.00
Location Downton, Memorial Hall

Home | This email address is being protected from spambots. You need JavaScript enabled to view it. | Facebook | Twitter | PInterest
Copyright © 2018 P Foley. All Rights Reserved.