Below is a list of events that are suitable for complete beginners. More experienced students can also benefit from these sessions, to use as warmups or fine tune your personal practices.
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This term we will begin our stody of traditional Wu and Yang style Tai Chi. This class is only available to those who have studied Tai Chi with us before. Every other week we will also begin to explore partner connection work, which helps us to develop greater sensitity to the subtle energies at play when we jion with the taiji process. None of our partner work is designed to be competitive. If you wish to join these sessions - please
Cost: £10
Led by Patrick Foley, Senior Instructor Tai Chi Union of Great Britain, indoor student of Master Sam Masich.
60 minutes of exercise.
We cannot offer refunds for non-attendance under any circumstances; nor can we re-schedule classes for you at the last minute. We trust you will understand this is now a necessary step for us.
Just follow along to 45-50 minutes of low-impact energising exercise in our very popular Tai Chi Qigong classes. All classes are performed standing, but you can choose to be seated. Suitable for complete beginners, all age groups and levels of fitness.
The 18 move Shibashi Tai Chi Qigong movements are traditionally performed with music and are relaxing and easy to follow, and is practised around the world by millions of people. It is based on some of the movements from Yang style tai chi chuan and this gentle, flowing qigong exercise set is deeply relaxing and pleasant to perform.
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
You won't know how nice it is until you try it!
Just follow along to 45-50 minutes of low-impact energising exercise in our very popular Tai Chi Qigong classes. All classes are performed standing, but you can choose to be seated. Suitable for complete beginners, all age groups and levels of fitness.
The 18 move Shibashi Tai Chi Qigong movements are traditionally performed with music and are relaxing and easy to follow, and is practised around the world by millions of people. It is based on some of the movements from Yang style tai chi chuan and this gentle, flowing qigong exercise set is deeply relaxing and pleasant to perform.
Cost £10
Class led by Gina Davenport, Instructor Tai Chi Union of Great Britain.
Please note: Payment of Gina's classes are now directly managed by her, so if you are paying online or by BACS you will be given her bank details.
You won't know how nice it is until you try it!
The Masich Internal Arts Method (MIAM) Five Section Taijiquan program material is designed to be flexible and fun, ideal for beginners to get a well grounded introduction to traditional Tai Chi, who may then decide to take on the more difficult challenges of the full curriculum.
This term we will begin our study of the 24-step Yang style form, based on a thorough understanding of core principles. Learning to create correct alignment in the body, free the mind through breath and calm, and move intentfully are all part of authentive taijiquan (Tai Chi) practice. Part of this study requires we work with partners to develop greater sensitity to the subtle energies at play when we jion with the taiji process. None of our partner work is designed to be competitive.
Cost: £10
60 minutes of exercise.
Led by Gina Davenport, Instructor Tai Chi Union of Great Britain.
Please note: Payment of Gina's classes are now directly managed by her, so if you are paying online or by BACS you will be given her bank details.
Just follow along to 45-50 minutes of low-impact energising exercise in our very popular Tai Chi Qigong classes. All classes are performed standing, but you can choose to be seated. Suitable for complete beginners, all age groups and levels of fitness.
The 18 move Shibashi Tai Chi Qigong movements are traditionally performed with music and are relaxing and easy to follow, and is practised around the world by millions of people. It is based on some of the movements from Yang style tai chi chuan and this gentle, flowing qigong exercise set is deeply relaxing and pleasant to perform.
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
You won't know how nice it is until you try it!
Just follow along to 45-50 minutes of low-impact energising exercise in our very popular Tai Chi Qigong classes. All classes are performed standing, but you can choose to be seated. Suitable for complete beginners, all age groups and levels of fitness.
The 18 move Shibashi Tai Chi Qigong movements are traditionally performed with music and are relaxing and easy to follow, and is practised around the world by millions of people. It is based on some of the movements from Yang style tai chi chuan and this gentle, flowing qigong exercise set is deeply relaxing and pleasant to perform.
Cost £10
Class led by Jane Launchbury, Senior Instructor Tai Chi Union of Great Britain.
You won't know how nice it is until you try it!